· 5 min read
Take a minute, close your eyes, and picture the ocean. Immerse yourself in that imagery: Hear the sounds of rolling waves, feel the warmth of the sun or the touch of an ocean breeze on your skin. Maybe you can even taste a bit of the salt-soaked air. Picturing this scene, how do you feel? […]
· 5 min read
Childhood trauma and its impact is a highly discussed and studied topic. Many psychologists and researchers have noted that there are specific trauma behaviors that childhood trauma survivors express as adults. For these people, recognizing these behaviors in themselves and understanding why they display them can help them heal from those situations and not have […]
· 3 min read
Each of us has met a toxic person. This is simply unavoidable, as they tend to hide in plain sight! As a result, they don’t reveal their true nature until it’s too late and the damage is already done. We may try our best to avoid contact with them, but they always seem to find […]
· 7 min read
In today’s world, we hear the word “empathy” a lot. It is said that we need to be more empathetic as a society, and people who are labeled as “empathetic” are praised. Though there are many positives to this character trait, being an empath – someone who is an “emotional sponge” for others – comes […]
· 10 min read
When you go through a challenging period in your life, you often feel the effects physically. Whether it’s pain, fatigue, or both, you feel like you’re just sort of dragging yourself through life. This is what we call soul exhaustion: You’ve been through a lot, and your spirit is depleted. This is what soul exhaustion […]
· 4 min read
Emotional neglect always leaves a mark on its victims. However, it affects every person differently. In the case of empaths or highly sensitive people, neglect creates a distinct dimension of troubles. In warm and supportive homes, empaths can thrive. But in cases of neglect, they often learn to suppress their emotions instead of learning how […]
· 9 min read
It’s a word that you hear a lot these days: Narcissist. You’ll often hear it, particularly when someone is experiencing relationship difficulties or a breakup, but it can also be used in familial, work, and other relationships. Narcissism is complicated and can be difficult for people on the outside of a relationship to see it. […]
· 4 min read
While it may not always be obvious, there are a few easy ways to tell if your Himalayan salt lamp is a fake. Since we first published our review on the health benefits of owning a Himalayan pink salt lamp, these little beauties have quickly become our favorite natural health gadget of all time. And […]
· 4 min read
Adding plants can transform your abode from just a place to lay your head to a certified zen den for all things self-care. Especially when growing and surrounding yourself with certain medicinal plants in your indoor or outdoor garden. And there are some healing plants you can add to your home for added effect. Do […]
· 2 min read
There's good news for wearers of optics, you no longer have to choose between seeing clearly and protecting yourself and others.
· 4 min read
Overall, compared to pre-pandemic statistics, more people are now facing the affects of broken heart syndrome.
· 3 min read
It turns out, a small correlation between psychopathic traits and disregard for pandemic public health policies does exist.
