Health

 · 5 min read

4 Behaviors Common Among Adults Who Went Through Trauma At A Young Age

Childhood trauma and its impact is a highly discussed and studied topic. Many psychologists and researchers have noted that there are specific trauma behaviors that childhood trauma survivors express as adults. For these people, recognizing these behaviors in themselves and understanding why they display them can help them heal from those situations and not have […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 3 min read

The Only Way To Win With A Toxic Person Is Not To Play

Each of us has met a toxic person. This is simply unavoidable, as they tend to hide in plain sight! As a result, they don’t reveal their true nature until it’s too late and the damage is already done. We may try our best to avoid contact with them, but they always seem to find […]

Jade Small

Jade Small

Freelance Writer

 · 7 min read

How being an Empath can lead to Fatigue, Insomnia & Exhaustion.

In today’s world, we hear the word “empathy” a lot. It is said that we need to be more empathetic as a society, and people who are labeled as “empathetic” are praised. Though there are many positives to this character trait, being an empath – someone who is an “emotional sponge” for others – comes […]

Julie Hambleton

Julie Hambleton

Freelance Writer

 · 4 min read

The Empath Who Grew Up With Emotional Neglect

Emotional neglect always leaves a mark on its victims. However, it affects every person differently. In the case of empaths or highly sensitive people, neglect creates a distinct dimension of troubles. In warm and supportive homes, empaths can thrive. But in cases of neglect, they often learn to suppress their emotions instead of learning how […]

Sarah Biren

Sarah Biren

Freelance Writer

 · 4 min read

6 Ways To Spot A Fake Salt Lamp

While it may not always be obvious, there are a few easy ways to tell if your Himalayan salt lamp is a fake. Since we first published our review on the health benefits of owning a Himalayan pink salt lamp, these little beauties have quickly become our favorite natural health gadget of all time. And […]

Thomas Nelson

Thomas Nelson

Freelance Writer

 · 4 min read

7 Healing Plants You Should Surround Yourself With

Adding plants can transform your abode from just a place to lay your head to a certified zen den for all things self-care. Especially when growing and surrounding yourself with certain medicinal plants in your indoor or outdoor garden. And there are some healing plants you can add to your home for added effect. Do […]