A controversial new study has found when people cut junk food out of their diets, they can experience withdrawals similar to drug addiction. We all have some guilty-pleasure junk foods: French fries, pizza, sweets. Sometimes, it can be hard to cut these unhealthy treats from our diets, and now, new research out of the University...

I used to love drinking. Not in a black out, party all night kind of way, but in a wine tasting all day, champagne toasts at dinner, mimosa at brunch several times a week kind of way. I was a social drinker and prided myself on never drinking alone (which for me would have felt...

If you’re a highly perceptive person, you may also be highly sensitive. “Highly sensitive person” (HSP) is a term coined by psychologists Elaine Aron and Arthur Aron in the mid-1990s. It’s a type of neurodivergence, but it’s not used as an official diagnosis. It’s not a mental disorder, rather it’s an idea of a certain...

When people come to the end of their life there are a number of common regrets which surface. Here is a list of 30 things people regret most as they reflect back on their lives: 1. Less Traveled People wish they had traveled more. Big trips with friends and family – to Disney, Paris, or even...

One study suggests that being close to water can promote both psychological and physical wellbeing.

A scientist at Oxford University, Dr. Paul Kelley has recently made a discovery that probably affects most of us.

The part of your body you wash first in the shower reveals something interesting about your personality. Are you an optimist, or a psychopath?

The bay leaf is a versatile herb that has been used for centuries for both culinary and medicinal purposes. It also has some surprising health benefits. Lets explore the history, spiritual significance, and potential benefits of bay leaves and delve into the intriguing practice of burning bay leaves and the associated rituals. The Bay Leaf:...

They even figured out a way to harness this excess energy and transfer it to another building down the block.

Toxic people are everywhere. Some are your “friends” and some are your family. Some have no idea they are as toxic as they are, and others delight in the inevitable chaos that follows them. I know it’s impossible to avoid every toxic person out there, but there are a few, specifically, that you should avoid...

When people encounter someone with a strong personality, they don’t understand the kind of person they are dealing with. Some people think you dominate. Some just think you are rude. But none of these are the truth. These words actually do not reflect your personality at all. In fact, strong people are often kittens on the...

The majority of us drink tea, and throw away the soggy tea bag without a second thought. But wait! There are things you can use them for!