<p>Ten evidence-backed things to avoid after 75 that affect your health, independence.</p>

<p>Ten common bad habits from aging that bring changes silently affecting health, mood, and independence in later life.</p>

<p>Research and labor data confirm Baby Boomers were right about trades, savings, phone calls, and more habits.</p>

<p>These are the 10 foods to avoid as you get older, backed by current research on what harms you most and the damage it can cause.</p>

<p>Mel Brooks turns 100 with a clear theory on longevity, and the science actually backs him up, even if it is a bit on brand.</p>

<p>Nine habits people over 60 regret not stopping in their 40s, backed by research on life satisfaction and wellbeing.</p>