Repeat after me: Self-love is not selfish! Enjoying your own company is not lonely! Spoiling yourself is not narcissistic! Love comes in many forms and shapes. We’ve been living in this world for thousands of years, and yet there is no right definition for this magical feeling. But one thing is absolutely sure – you cannot truly...

Here are the must-do exercises for women who are trying to lose weight or suffering from loose skin issues.  In the process of losing weight and staying fit, women frequently make mistakes such as eating too little, not working out according to their body type and expecting immediate results. Moreover, many women are afraid of...

The so-called cult of celebrity has no shortage of disciples, but new research indicates that people who obsess over the lives of the rich and famous tend to achieve lower scores on cognitive tests. In the journal BMC Psychology, researchers explain that while celebrity worship appears to be linked to poorer intellectual capacities, it remains unclear if this fascination with cultural...

It’s no secret that there are a lot of things that can potentially impact your overall health. What food you eat, what habits you adopt or drop, and even how much sleep you get can have serious impacts on your wellbeing, but a new study by cardiologists reveals that of all the things you can...

The vestiges of what many believe to be a lost, ancient civilisation have been discovered off the coast of western India. What has been described as a vast city, stretching more than five miles (8km) long and two miles (3km) wide, was discovered 36 metres (120 feet) underwater in the Gulf of Khambhat (previously known as the Gulf...

These traits stem from a lack of emotional support in childhood. A healthy and happy childhood is largely reliant on having emotionally healthy carers. But the world isn’t always kind or easy, and some adults struggle to provide the love and support a child needs to feel safe. If emotional support is lacking in childhood,...

Your brain continues to work Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? That’s faulty reasoning. Research featured in the journal Cell: Stem Cell reveals that neurons continue to form in the part of the brain where memories are processed in your 40s, 50s and even your 90s. “Your brain...

Carbon dated to 500 BC, the ship is among 72 found at the bottom of the sea and may have been depicted on an ancient vase. The world’s oldest intact shipwreck has been discovered in the Black Sea after the most technologically advanced search ever. Ships that sailed during Greek and Roman times – but...

Ageology professor from the University of South Florida discovered a 5600-year-old stone bridge in an ancient cave that proves humans were present on the island of Mallorca much earlier than previously believed. This discovery will change everything we thought and knew about early human history in the Western Mediterranean.  The question confounded archaeologists for decades....

Men, listen up: All that time at the gym and clean eating may just be worth it. Researchers asked male and female students ranging in age from their teens to early 20s at Oklahoma State University and Australia’s Griffith University to rate men from a scale of one to seven on attractiveness. The students were...

any of us look to the stars for answers to life’s most complex questions. But actually, some of the greatest mysteries lie beneath our very feet. One might think we’d know the Earth pretty well by now but, in fact, our planet’s core remains shrouded in enigma. Indeed, there are two gigantic blobs located beneath Africa and...

Baking soda is a household item that is primarily used for baking. However, it has an impressive list of alternative uses that many people may not be aware of. From cleaning surfaces to freshening up your pet’s bed, baking soda is one of the most versatile and affordable household tools. In fact, the numerous unusual...