Choose A Colour To See Which Of Your Chakras Is Out Of Balance


There are 7 main chakra centers in the body, and when one chakra is out of balance it can cause us to feel mentally, physically and or emotionally “off.” The good news is that there are things that we can do to balance our chakras whether they are over-stimulated or sluggish. ​

Take a moment to center yourself and ask your higher guidance the question: “Which of my chakras needs balancing?”

Select the color that you are most drawn to. This color will reveal the chakra that requires a little balancing for you at this time.

1. The Root Chakra

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The Root Chakra is the area from the hips down to your feet. This chakra deals with family, love, social relationships and our basic foundation.
The suggested remedies are:

  • Wearing the color red
  • Eating red meat, spinach, caffeine, and spicy foods
  • Wear and or carry the following crystals – smoky quartz, red jasper, ruby, tiger’s eye and hematite
  • Meditation, prayers, charity and selfless sharing

2. The Sacral Chakra

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The Sacral Chakra is the hip and reproductive area. This chakra deals with creativity, sexuality, and fertility (new beginnings, creative endeavors)
The suggested remedies are:

  • Wearing the color orange
  • Eating chocolate, bananas, oranges and carrots
  • Wear and or carry the following crystals – carnelian, orange, calcite and sunstone
  • Creative activities (painting, writing, music), working with your senses/aromatherapy and dancing

3. The Solar Plexus Chakra

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The Solar Plexus Chakra is located in the stomach area. The solar plexus is connected with our emotions, gut feelings, intuition and willpower center.
The suggested remedies are:

  • Wearing the color yellow
  • Eating pineapple, squash, corn, beans and poultry
  • Wear and or carry the following crystals – citrine, yellow obsidian, yellow calcite and yellow jasper
  • Allow emotions to flow safely through you, meditation with deep breathing, using your willpower to resist a negative pattern and or behavior

4. The Heart Chakra

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The Heart Chakra is in front of and behind the physical heart and chest area. It our connection to the Divine, self and relationships with others.
The suggested remedies are:

  • Wearing the color green and or pink
  • Eating cherries, strawberries, greens and grains
  • Wear and or carry the following crystals – rose quartz, jade, garnet and emerald
  • Write a love letter to yourself, list 100 positive attributes about yourself, address the area of forgiveness for self and others

5. The Throat Chakra

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The Throat Chakra is in the area of our throat, neck, mouth and ears. It is our communication center and how we express ourselves with our words and getting our points across to others:
​The suggested remedies are:

  • Wearing the color blue
  • Eating wheat grass, blueberries, kelp and echinacea
  • Wear and or carry the following crystals – turquoise, blue lace agate, angelite, and blue calcite
  • Learning how to speak your truth either through journaling or automatic writing and or standing in front of a mirror, be sure to use your voice!

6. The 3rd Eye Chakra

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The 3rd Eye Chakra is the area in the center of our forehead, just above the eyebrows. It is the center for our psychic gift of clairvoyance, the ability to see the future and psychic energy.
The suggested remedies are:

  • Wearing the color purple
  • Wear and or carry the following crystals – fluorite, amethyst, pietersite and iolite
  • Eating dandelion, alfalfa, lecithin and drinking water
  • Meditation, psychic development activities, and chanting mantras such as ohm

7. The Crown Chakra

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The Crown Chakra is the area above our head. The crown chakra connects you with your higher self, spirit guides, higher realms and divinity.
The suggested remedies are:

  • Wearing the color white and or indigo
  • Wear and or carry the following crystals – sugilite, lemurian seed and moldavite
  • Fasting and or drinking water and green tea
  • Meditation, prayer, and spiritual studies and healing

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Via AwakeningPeople