People endure many types of abuse every day, but they don’t all occur within the confines of a romantic relationship. Verbal abuse is one of those sneaky types of maltreatment that isn’t always easy to detect. These words are used to manipulate, control, or hurt another person. It often accompanies other forms of abuse, such […]
How these behaviors can fly under the radar if you aren’t looking for them. ome may look back on their early years with fond memories of family and friends, neighborhood block parties, and feeling safe and secure in your own bed at night. For others, we grew up living in survival mode where flight or […]
Today is my 40th birthday. When I turned 30 a decade ago, I wrote an article sharing life lessons to survive your 20s and crowd-sourced advice on how to excel in your 30s. And apparently you guys loved it. So, here’s more of the good stuff: 40 life lessons I now know at 40 that I wish I […]
Repeat after me: Self-love is not selfish! Enjoying your own company is not lonely! Spoiling yourself is not narcissistic! Love comes in many forms and shapes. We’ve been living in this world for thousands of years, and yet there is no right definition for this magical feeling. But one thing is absolutely sure – you cannot truly […]
Manipulators are masters of deception, skillfully exploiting people’s emotions for their own gain, with no regard for fairness. They create an intricate web of deceit, carefully crafting their manipulative tactics. Their insidiousness often allows them to cause harm undetected until it’s too late, making manipulation a dangerous threat to their victims. Ultimately, manipulators prioritize their […]
It’s tempting to believe we know ourselves best, yet life often unfolds new layers of our identity. Sometimes, a mere glance at a picture can reveal concealed truths about our character. Embark on this visual journey of self-discovery, where the image before you holds the key to unraveling mysteries within. The Lock and the Crying […]
Friends are the family members you choose. They are essentially your ‘home away from home.’ Good friends can turn your frown into a smile and make you the best possible version of yourself. Toxic friends on the other hand are incredibly frustrating and will make you question your sanity for being friends with them. Friendship: […]
Domestic violence and abuse are pervasive issues affecting individuals globally. While women are often seen as primary victims, it is crucial to recognize that men can also fall prey to spousal abuse, marital mistreatment, and physical harm. Unfortunately, the label “abusive partner” is rarely acknowledged, perpetuating the misconception that men are not susceptible to domestic […]
Manipulation, by definition, is a way to get control over a situation or person. It usually uses subtle or underhanded tactics that could leave people feeling “off” without fully understanding why. Many adults tend to use healthy boundaries, communication, and assertiveness to achieve their goals. However, manipulators resort to other methods like aggression or deceit […]
Toxic people are everywhere. Some are your “friends” and some are your family. Some have no idea they are as toxic as they are, and others delight in the inevitable chaos that follows them. I know it’s impossible to avoid every toxic person out there, but there are a few, specifically, that you should avoid […]
We all possess unique idiosyncrasies when it comes to even the most mundane aspects of life. But can these distinctive traits, including our everyday habits, offer valuable insights into our overall personalities? Undoubtedly, they can. Each of us perceives the world through a distinct lens. Harboring personal beliefs and principles that we hold dear, even […]