19 Self-Care Quotes To Lift Your Spirits


Right now, more than ever before, we need to be reminded of these positive messages.

Self-care is an important tool to help you live a more positive lifestyle. Our day-to-day lives are often fueled by negativity, and these inspiring quotes can help lead you to a more healthy outlook. It’s often hard to find solitude in today’s climate. Many of us are feeling the stresses of having to take care of kids at home on top of a full-time job, and the seemingly constant cycle of negative news doesn’t make matters any easier. It’s crucial to make sure you’re taking care of your physical and mental health.

Self-care can come in the form of simply stepping out into nature, or reading our inspiring quotes to ensure that you are taking the time you need for yourself.

These inspiring quotes will help you approach each day with a positive outlook and remember to never feel guilty if you need some extra time for yourself.

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball

“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor

“To love oneself is the beginning of a lifelong romance.” – Oscar Wilde

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give.” – Karl Lagerfeld

“The challenge is not to be perfect—it is to be whole.”  – Jane Fonda

“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou

“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton

“Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.” – Louisa May Alcott

“If you have the ability to love, love yourself first.” – Charles Bukowski

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale

“Talk to yourself like you would to someone you love.” – Brené Brown

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg

“Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown

“Self-care is how you take your power back.” – Lalah Delia

We hope you enjoyed these quotes. If they helped you in any way, be sure to share the love with others.