Inspirational

We tend to forget about ourselves, but it’s time to put yourself first. Use these steps to take care of yourself emotionally.

Crossing the thicketed plains of the reserve for eight hours a day in the heat (temperatures can easily pass 100 degrees) is not an easy assignment. And poachers aren’t the only threat.

Luckily, this backspin will come to a halt this Sunday, when Pluto officially goes direct, but its effects may stay with you after this weekend — such is the nature of Pluto’s slow-burn retrograde.

There are reasons why we’re so drawn to lakes, rivers, and oceans. The immeasurable sense of peace that we feel around water can be scientifically explained.

In one recent film, a stunning interaction with mountain gorillas was caught on camera. The footage was caught by the

“I work so hard here but when I see the dogs happy and enjoying themselves and learning to trust people again then it’s all worth it.”

Studies have shown that music is one of the best medicines to reduce stress and anxiety. It’s relaxing, comforting, soothing

The vet believes the music, and the individual attention, helps the animals feel calmer and safer while they are at the hospital.